Outback’s Best Bloomin Onion 2025

Outback's Bloomin Onion

The Bloomin Onion made its debut in 1988, coinciding with the opening of Outback Steakhouse in Tampa, Florida. The restaurant aimed to craft a dish that embodied the boldness and adventurous spirit of the Outback, drawing inspiration from Australian flavors. The idea was straightforward: take a large onion, shape it like a flower, batter it, and deep-fry it. The outcome was not only an eye-catching dish but also a flavorful appetizer.

Making a Bloomin’ Onion requires careful preparation. A large, sweet onion, commonly a Vidalia or Spanish type, is chosen for its size and mild taste. The onion is then thoughtfully cut to create the distinct “bloom.” Through a specialized cutting method, the onion is sliced vertically from the top while keeping the base intact. The cuts radiate outwards, forming a series of petals that mimic the opening of a flower. This detailed process demands both precision and patience, as it is essential for each petal to be evenly spaced to ensure even cooking.

Price: $10.99

Calories: 1700

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Nutritional Information for Bloomin Onion

Here is a nutritional chart for the Bloomin’ Onion, including both the quantity and the percentage of daily value.

Nutrient Amount% Daily Value (DV)
Calories1900 kcal
Total Fat145 g186%
Saturated Fat53 g265%
Trans Fat5 g
Cholesterol110 mg37%
Sodium4930 mg214%
Total Carbohydrates131 g48%
Dietary Fiber17 g61%
Sugars24 g
Protein18 g36%

Note: Nutritional values may vary based on preparation methods and portion sizes.

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Ingredients for Bloomin Onion

Main Ingredients:

  1. Large onion (cut into petal shape)
  2. All-purpose flour (for breading)
  3. Spices & Seasonings:
  • Paprika
  • Garlic powder
  • Black pepper
  • Cayenne pepper
  • Salt
  1. Buttermilk or milk (for batter)
  2. Eggs (helps bind the batter)
  3. Vegetable oil or beef tallow (for deep-frying)

Dipping Sauce Ingredients:

  • Mayonnaise
  • Ketchup
  • Horseradish
  • Worcestershire sauce
  • Spices (e.g., paprika, cayenne, garlic powder)

Allergen Information for Bloomin Onion

Eggs: Found in batter and dipping sauce

Milk: Present in buttermilk batter and sauce

Wheat (Gluten): Contained in flour breading

Soy: Some oils used in frying may contain soybean oil

Beef Tallow: Fried in beef tallow, not vegetarian-friendly

Frequently Asked Questions (FAQs)

A full Bloomin’ Onion contains 1700 calories.

Yes, it is breaded with wheat flour, making it not gluten-free.

It is typically fried in beef tallow, giving it a unique taste but making it unsuitable for vegetarians.

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